78 Jalan Petitenget, Kerobokan Kelod, Bali, Indonesia
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Jiwa Bali

Welcome to Jiwa Bali

Yoga Styles

Bikram

 

Bikram Yoga is a series of 26 postures to work every inch of your body, every internal organ, muscle, tendon, ligament and joint.


You’ll develop strength and flexibility. There's a 90 minute and a 60 minute version.

Sumits

 

Sumits Yoga is a flowing style of yoga performed in a heated room set to music, which includes Bikram components.

Link breath, body and movement.  


 There's a 75 minute and a 60 minute version. 

YIN

 

Yin allows you to access the fascia or connective tissue within the body. 


It is a static meditative style of practice. 


Each class will be different.  

Hot Pilates

 

Pilates 60 minute full-body workout with music in a heated room.


It contains traditional Pilates principles.

Ashtanga

A type of yoga based on eight principles and consisting of a series of poses executed in swift succession, combined with deep, controlled breathing. 

Vinyasa

 

An energetic, rhythmic flow of yoga postures that will strengthen and lengthen your muscles.


Enjoy the relaxation at the end.